27 July, 2010

Aunty Sue's Granola

Not sure where my aunt got this from but it's delicious!

Mix Together:
     5C Oats
     1C wheat germ
     1C shredded coconut
     1/2C sunflower seeds
     1/2C sesame seeds
     1/2C nuts
     1/2tsp salt

Heat together:
     1/2C honey
     1/2C sunflower oil
Then add another 1/2C oil to heated mixture.

(When I make this I often cut down on the oil and honey so that it is less sweet and mor healthy)
Mix with the dry ingredients and place on 1 or 2 baking/cookie sheets. Bake for 30 minutes on low heat - until crispy. Be sure to continue to check and stir the mixture so that it does not burn. Once cooked, turn off the oven and let the granola dry in the oven.

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